CrossFit Montgomery

CrossFit Training in Montgomery, Alabama. Functional Fitness for Everyone

Welcome

Welcome to CrossFit Montgomery, formerly 41Fitness!

About Us
We offer morning and evening group strength and conditioning training sessions with a trainer. Utilizing CrossFit methodologies, we mix bodyweight movements, strength training, and metabolic conditioning (“cardio”) in constantly varied combinations. All movements are functional in nature, designed to avoid muscle isolation, and are applicable to everyday activities. We specialize in Underground Strength, olympic lifting, powerlifting, and bodyweight, endurance, and kettlebell training. For more information, visit About Us.

Prospective Members
Those interested in joining can schedule an appointment for a free tour and workout. While some new members might be prepared to drop in on our group training sessions, many people will be new to our movements and methods and will need to complete our Foundations Program. For more information on our Foundations Program, visit Getting Started. If you are interested in a free tour and workout, contact us.

Visiting CrossFitters
We love having fellow CrossFitters (garage/home gym and affiliate CF-ers alike) visit our box, affectionately called “The Boneyard.” Visit Operating Hours, Membership Fees, and Location for more information.