Push Press
- 5 Sets
Nancy
Courtesy of CrossFit.com
CrossFit Montgomery
CrossFit Training in Montgomery, Alabama. Functional Fitness for Everyone1 Comment »
Kelly A (Kardio) wrote @ March 19, 2010 at 7:34 pm
Nancy, the beyotch, kicked my ass today. (I did it as a makeup). 23 minutes and something seconds.
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