CrossFit Montgomery

CrossFit Training in Montgomery, Alabama. Functional Fitness for Everyone

2010-03-14 Rest Day

Weekly Announcements

- Spring is in the air!  Starting this Saturday, March 20, 41Fitness will be hosting Spring Saturdays. Join us on Saturday for a free tour and workout.  If you or someone you know is interested, please contact us.

- Today begins Week 11 of our 100-Day Nutrition Challenge.  There are just three weeks left in the challenge.  For more information on nutrition, read our 23 Hours page.

- Congratulations to 41Fitness member CJ Hincy and his wife Callie who recently welcomed a baby girl named Clarke Keller into the world.

- 41Fitness member Pete Russell and the Montgomery Yellowhammers have a make-up home game scheduled for Saturday, April 3 at 1 p.m.  The Yellowhammers play at the YMCA Soccer Complex on Brown Springs Road.  Join their Facebook group to receive updates.

A message to our members: Rest today, for training starts again tomorrow.

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