Bottom-to-Bottom Tabata
- Squats (8 x 20/10)
Top-to-Top Tabata
- Pushups (8 x 20/10)
CrossFit Montgomery
CrossFit Training in Montgomery, Alabama. Functional Fitness for Everyone2010-03-12 WOD
2 Comments »
Ya Girl – Sam wrote @ March 12, 2010 at 3:45 pm
Pushups pullups whats up. I suck at all these things
David wrote @ March 13, 2010 at 8:41 pm
Embrace the suck, you will be stronger for it.
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