CrossFit Montgomery

CrossFit Training in Montgomery, Alabama. Functional Fitness for Everyone

2009-12-31 WOD

5 Rounds:
- 25 Mountain Climbers (Each Leg)
- 25 Air Squats


1 Comment »

  Josh wrote @ December 31, 2009 at 10:36 pm

6:06. Must be the thin air in the mountainous terrain of Tampa…

Thanks for posting the workout!

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